My dad's works christmas party (say that 10 time fast)

My dad's work had a party last night at as my mom said on her blog an upscale-non-pizza-serving-Chuck E cheese (meanies also I think [now that i am older and have better taste buds]  that you should never eat at a place with the word CHUCK in the name just saying.) Now there is a bar (21 and over [duh i know but still])only) and games as well as ok food. I wanted to go play so that part is a bit blury. How ever I did get to spend some of dad's money on a card that you use kinda like at "Johns Incredible Pizza CO." The games were awesome there was this one where I kept hitting the jackpot and getting 102-106 tickets and i would get the jackpot like 3-4 times in a row then miss it and get 2 or 6 tickets and then hit the jackpot again. i was very happy with that. Did you know (scared yet?) that skee-ball is evil. It is my back hurts from it. It sucks big time. Hope you all have a happy Christmas.
From Miss goofy

Elsie's update

Hey Folks,

It's that time of the week again.  Time for Elsie's deep thoughts on events in the world.

Um, let's see...Oh yeah, JoyJoy's brudder Eric finded us.  Yeah, he's a gumaraff.  He's handsome but don't tell Lenny I said so.

What else?  Oh right, it's almost Christmas time.  There's lots of pretty lights on people's houses and it's getting cold.  Especially at night.  There's no snow but it's icy. 

I am worried about one thing.  There's no chimney in our 'partment.  Momma said not to worry about it.  I think that's code for I'm not getting presents.

I'm putting out a plea now to all my readers:  SEND GIFTS OR ELSIE'S CHRISTMAS WILL SUCK!!!


Love you!

An old song and a remake

So one night Mom,Dad and I were doing something (no i don't remember.) and somehow mom and dad decided that i needed to see the music video to England's Band Aid song 'Do they know it's Christmas.' here is the link if you want to see it
http://www.youtube.com/watch?v=w5cX_ncZLls
Well that lead to the US's 'We are the World.'
http://www.youtube.com/watch?v=Jcrwu6WGoMs&NR=1
Beautiful song as is 'Do they know it's Christmas.'
Well they redid 'We are the world' only this time for Haiti. Now the one for Haiti is done by the singers of today.
http://www.youtube.com/watch?v=Glny4jSciVI
Here is a list of the singers for the new version
Solos:
Justin Bieber
Nicole Scherzinger
Jennifer Hudson
Jennifer Nettles
Josh Groban
Tony Bennett
Mary J. Blige
Michael Jackson (stock footage only)
Janet Jackson
Barbra Streisand
Miley Cyrus
Enrique Iglesias
Jamie Foxx
Wyclef Jean
Adam Levine
P!nk
BeBe Winans
Usher
Celine Dion
Fergie
Nick Jonas
Toni Braxton
Mary Mary
Isaac Slade
Lil Wayne
Carlos Santana (solo with a guitar)
Akon
T-Pain
LL Cool J
Will.i.am
Snoop Dogg
Busta Rhymes
Swizz Beatz
Iyaz
Kanye West


Chorus:
Patti Austin
Kristian Bush
Zac Brown
Brandy
Melanie Fiona
Jimmy Jean-Louis
A. R. Rahman
Gladys Knight
Jordin Sparks
Rob Thomas
Musiq Soulchild
Randy Jackson
Taj Jackson
Taryll Jackson
TJ Jackson
Sean Garrett
Benji Madden
Joel Madden
Al Jardine
India.Arie
Brian Wilson
Julianne Hough
Keri Hilson
Tyrese Gibson
Robin Thicke
Joe Jonas
Kevin Jonas
Trey Songz
Jason Mraz
Harry Connick Jr.
Vince Vaughn
Ethan Bortnick
Katharine McPhee
Faith Evans
Kid Cudi
Bizzy Bone
Jeff Bridges
Raphael Saadiq
Mýa
Ann Wilson
Nancy Wilson
Orianthi (on guitar)
Anthony Hamilton
Piero Barone
Ignazio Boschetto
Gianluca Ginoble

I do not own these video's. No copyright infringement is intended.

Elsie's Update

So, today Miss Goofy says I have to give her an update.

She suggested I talk about what I did over Thanksgiving.

I didn't like that idea cause well, then I can't plead the fifth.  That's what Lenny suggested I do.

Anyway, I've decided to list what I DIDN'T do.

1. Ride Brother Feline like a pony.

2. Encourage the dog to bark by running past him and smacking his nosey.

3. Eat all the leftovers.

4. Gave Daddy his birthday gift.

5. Added extra sugar to the pie on Thanksgiving.

6. Spent lots of money on Christmas gifts on Amazon.

7. Laughed at Miss Goofy when she dropped the Tupperware.

8. Watched a stupid movie with Mommy and Daddy and Miss Goofy.

9. Added catnip to Brother Feline's water bowl.

10. Forgotten how much I love my family.

Love, Elsie!

Elsie's update

So, this week has been very busy for me.  I've had a lot to do.  We'll put it in list form.

1. Rode Miguel like a pony.  He didn't appreciate it.

2. Tried to ride Pito like a pony.  He really didn't appreciate it.

3. Convinced Reggie that he wasn't a rhinoceros but was in fact a triceratops.

4. "Helped" Brother Feline on more than one occasion.  We won't discuss how I helped him.

5. Ate a ton of the mini Snickers bars Daddy bought thinking he might like to have one in the evening.

6. Rearranged the silverware drawer to confuse Mommy.

7. Moved KK's favorite book to a secret location.

8. Scratched the doggy behind the ear.  He likes that.

9. Told Lenny the bird on his arm wasn't a parrot but was actually a chicken.  He looked at me like I was crazy and patted me on the top of the head.

10. Um, I'm not sure how much else I can talk about.  Maybe I should end the list now.

Have a great week!

Love, Elsie

A misunderstanding

Okay so when Miss Goofy told me I could post on her blog she suggested I do a post once a week.  I liked that idea and said okay.  But apparently she didn't mean I could only post once a week.  I'm thinking that I should have an assigned day though.  Like Wednesdays with Elsie.  What do you think, world?

Love you,
Elsie

Pics!!

So today I am going to put up, well try to put up, 3 photos so here we go:

 So the photo above this is of a necklace that I made. The beads are all pink and then the spacers are really cool, kinda like a hat for the big beads. The peace sign is silver and metal. The string is what they use to string pearls and such.

 The above photo (sorry about the blurry) is the matching earrings that I made. The peace signs go with the necklace. They were a package. I used jump rings to put them on the hooks.

The last photo is of a necklace that my friend (Madam Insanity) gave to me for my birthday. It is a heart with gold swirls in it and it is on a gold chain. I love it. 

So I did it. Thank you mommy for helping me get the photos up. 

A lion at heart.

Hello to my dear dear readers. Today we welcome a new writer to my little blog and her name is Elsie you may know her from Nora's blog. So i felt like Elsie needed a place to share her thoughts and ideas as well. So please welcome Elsie to my blog and please please be nice to her.



Hello, I'm Elsie. I'm an elephant.

But I'm really a lion at heart.

Miss Goofy think I'm loud and obnoxious. I am but I'm also cuddly. It is my choice to root for whatever team is playing the team that Miss Goofy is rooting for. So today that would be the Phillies. Go Phillies!!!

Um, yeah so I am apparently going to be occasionally writing here on Miss Goofy's blog. Just cause I like to torture her. Enjoy!

you know what torks me.

watch this video and and STOP! at 23sec and take a really good look at the cars. HA now look at that LOOK AT THE DOORS!! THEY DO NOT HAVE THE SAME DOOR DINGS!!  HAHHAHAHA, does that count a false advertising?

this video does not belong to me. It is the property of 21st century.

Operation Beautiful

http://operationbeautiful.com/  
Now mom did this post as well so in a way I am stealing it from her (hehe). So Operation Beautiful is an amazing operation. It is where you take post-it notes and put them in places like the bathroom in a restaurant and on things in the grocery store. They say things like "You are BEAUTIFUL!" or " You are one hot momma" and even for the door of the men's room "Hey handsome."  Take a look at the link which I put at the beginning of the post and I will put it here as well. I think that is a great idea and my hat is off to the lady who started it, Caitlin, who you can more about at the site. This is a great idea and I plan on doing it as soon as I can. so take a look at the site and grab a pad of post-its and a pen and go wild!

Ah it is that time again.

Ah!  It is that time of the year again and no, it is not Christmas time in the city. It is time for me to go back to school. Ah!  School how wonderful you are! I like nothing more than to do math and spelling and grammar.  How I loathe you!  Everything I said before was to be read in a sarcastic voice. See being home schooled I can start whenever I want to or rather whenever mom wants me to,  which happens to be this Monday so I will be disappearing then coming online and leaving without notice so be ware. There was supposed to be more but I forgot. Sorry I will post when I can.

My Epiphany

I have said all of 2010 that it was a new year and that I was going to be in a bikini this year, then summer hit so I started saying next summer.It was like that last year to,well it hasn't happened yet and if I keep it up it will never happen. I have been living in a make believe world were I am skinny and have no problems so I don't workout as hard,I overeat,I don't drink the right the amount of water,I over salt my food,every thing in my fantasy I flip. Let me give you an example: Yesterday (Sunday) we needed  to go to the cabin to get a few things.My dad (music man) wanted to leave before 9:00am so at 6:45 I got up pulled on a tee shirt and a pair of shorts on over a my nightgown went out walked the dog came back took off my shirt and shorts off layed down and went back to sleep.At 8:30 I believe my dad (I think it was my dad) knocked on my door telling me that it was indeed 8:30. So now if we lived in my crazy little fantasy world were I can get any and every guy i want well that never would have happened.So now it is time to leave that world behind much like silly land (don't ask) many many year ago.Today I went and did Laundry for my mom.Now the laundry room is right next to the fitness room and the fitness room has 1 working treadmill and a body station with two working stations,well I have started this thing called couch 2 5k or c25k for short.Well it's a running program that is meant to be done in 9 weeks but it can be done in a longer time frame if need be.Well last week I was trying to do week 1 day 3 my arch started to burn and because of the pain I was trying to run-limp but being on a treadmill that doesn't work to well so I stopped and came home and asked my dad about it and he said I hurt it and that I needed to be careful for 4-5 days and that I all though I was hurt to still be on it for a good chunk of the time.So today when I was running well jogging and my arch starts to burn.So I am going to start over week 1 day 1 monday, I can do yoga and strength training i can do for now. So today being Monday so I weighed myself today at 7:10 on the dot and found that I had gained 1 pound,so i figure today is the perfect day to start new for the last time. This is the last time. This is the last time I do this I will no more gain weight gain from here on out I will only lose. YA HEAR ME SELF NO MORE GAINING THEN LOSING AND ALL OF THAT! NO MORE!!!!! 

Just a random weight loss blog post

If you aren't in the mood for reading I would stop like now because I have a feeling that this is going to be a long post.

So I was thinking that if I want to lose 100 pounds in 10 months (the link goes to a group on Livestrong.com) I really should stop trying to be Zoey from the House of Night books and cut back on my brown pop.  That reminds me I need a drink.  brb ok I am back. I also need to cut back on my salt,and sugar  and chocolate and most likely my neopets intake. The things I need to increase, my veggies, my fruit, and water. I also need to go from 3 larger meals to 6 smaller meals a days. OH OH OH  I also need to not hurt arch,so I can workout. One of the things I want to do really bad is play forward in soccer, but I am built for Defender or better yet Goal keeper so to be able to play forward would be a huge goal and make me feel really good. So I was wrong this was a short post, sorry.

3 in a row!!

We should all thank Dolphinlady for today's post: My Music. This shall be in list form

1. Well first and foremost my fav right now is The Phantom of the Opera the Original London cast 
2. Nickelback
3. Avril Lavigne
4. Green Day
5. The Jolly Rogers
6. "Weird Al" Yankovic
7. Tim McGraw
8. Toby Keith
9. Greese
10. GNR (Guns N' Roses)
11. Hollywood Undead
12. Michelle Branch
13. Casada
14. Kid Rock
15. Lonestar
16. Queen
17. Disney
18. Nightwish
19. Warrent
20. MCR (My Chemical Romance)
21. Motley Crue
22. Metallica

That is just a taste of my likes.

Warning the following is a Flip out:
Why do the maintenance  dudes drive on the lawn i am scared very time i go out that i am going to get ran over because they drive like crazy dude!

Ok im good now

Yesterdays post

Wow 2 days in a row I am on a roll. So if you go down to the bottom of the page you will see 2 new things both tickers. Now a ticker-thingy is a count down/up thing.  Okay i don't know you would have to ask my mom. So anyway, the ticker with the soccer balls is my weight loss thing. It is where I am going to track my weight loss (OMG i am using something that it is designed for, wow) so once a week that will be updated. The second one is the countdown to the new book in a series I like called The House of Night.  It is a vampyre series. So once a week there will be a weight loss post followed by a normal (as normal as they get) post. So part of the weight loss journey (no, not the band) is losing 100 pounds in 10 months. That will be a challenge I am up for (not) so all I ask of you, the readers, is that if my weight is up to please, please, please encourage me all you can, this is going to be really hard, that is if you don't mind helping me in that tiny way, and if you do then well you suck and get over it and help darn it! So it is vote time: Who thinks mom needs to update and so does Nora? I do, I do, I do!!! Well all for now.

OMB I AM POSTING!!!!!!!!

OK i am sorry i haven't posted in a bit but well you know how life just kinda gets away from you.
Well so um hi. so lets start with a rant!! This week's rant is sponsored by well me :)

1. OH MY BOB!  What is with people and cutting me off in the store. Every store i go to someone cuts me off, i mean besides my dad.
2. What is with the hot weather at night. I mean come on it is 9:30pm and it is like 91,92 like wow.
3. Noo one waving to me when I walk to the fitness room,they all look at me like i am insane.
4. What is up with my really bad dancing

Ok yes i know that was short but i have other things to talk about,like my c25k. c25k is Couch 2 5k it is a running plan that slowly works you into running long distances. It is a 9 week program. Here is the link:http://www.coolrunning.com/engine/2/2_3/181.shtml give it a poke *poke poke*. So I am on week 1 day 3 i am thinking I will have to do week 1 two times and that is the best part you can take as long as you need to. Does anyone besides me get dizzy headbanging? Also Isn't the Phantom of the Opera (original cast) like the best thing ever? Well i have to walk the dog so more soon.

Onesoccerkate

my workout yeaserday and today

8/13/10 Workout

1. Treadmill=5 min warm-up walk at 1.5mph, 20min cool down 1 min at 1.5mph
2. Leg Extensions block 6=10 reps
3. Tricep push down block 6=10 reps
4. leg Curls block 4=10 reps
5. Seated row block 7=10 reps no probs
6. Lat pulldown block 7=10 reps no probs
7. Extensions block 7=10 reps
8. pushdown block 6=10 reps
9. curls block 5=10 reps
10. row block 8=10reps
11. lat block 8=10 reps
12. NEW!! Sit-ups =30 almost failure (will cover that in a min) 
13. NEW!! bicycle crunches= 30 almost failure
14. Stretch 

 Yesterday's workout

1. Treadmill=warm-up, walk, no cool down
2. Extensions block 7=10 reps
3. Pushdown block 7=10 reps
4. Curls block 5=10 reps
5. Row block 8=10 reps
6. Lats block 8=10reps 

 I was going to do more lifting and every thing but i was getting really tired and i had to pee like BAD and there is no bathroom right there. There's a bathroom at the office and here at the apartment not at the fitness room which like sucks but oh well that's life.
Now i said something about failure. Now one of the websites i go to says failure is when you fully work you muscles to the point that they can not take additional repetition, and that you should always take your post-warm-up sets to this point and some times past that point. Now that being said the number does very for the exercise you are doing. i don't know how many that would be for me in all honesty i don't want to know because i live at the back of the complex and i walk to the workout room so i have to have non-jelly legs so i can get home now i could call mom and go "Mommy i worked out to hard come pick me up please" and she would say no so i don't think i will be going to failure any time soon well of my own accord  now if i was forced i would but not likely. 

My day today

Hey everyone it's me Miss goofy,
So this morning my knee hurt and I wasn't sure is I was going to be able to workout,but this afternoon i was able to with no probs. so my workout today was:
Treadmill: 30mins @3mph=1.42 miles 
Leg extensions: block 7 =10 reps
Leg curls:block 4 =10reps
tricep push down:block 6 =10 reps
seated row:block 6 =10 reps
lat pulldown: block 7=10reps
leg extensions:block 7=10 reps 
I was going to do more lifting and 30 more min on the treadmill but I was getting kinda tired and knew if I did more i might get hurt so i decided to stop i will do more tomorrow.

So my mom left me a comment and said she would like to see more goals on here so lets do this thang:
goal #1: this one will take a bit of explaining so bear with me here. OK i am built for the goalie position  but i want to be a forward so goal #1 is to defy the odds and become a forward. Now that is not going to be easy but i can do it
goal #2: learn to play the piano 
goal #3: learn to cook/bake
Well all for now

Miss Goofy

Hello World Here I Come!!!

HELLO WORLD!!!!
Hi I'm Miss Goofy you may know me from my mom's blog Morning Coffee with Micki. So this is my blog this is  where i will post my random thoughts as well as i will track my weight stuff. 
So I am a girl on a mission to not only make it through this crazy whirl-wind thing that they call life but to change my life still from overweight teenage girl to a healthy curvy teenage girl, It's my life and i should enjoy it and not be held back by my weight. So this is where i say a little bit about who i am, so lets do this thing.
Name:Miss goofy.
My weight: 274LB's
My goal weight: 155LB's
Things like: music (I would say who but that in its self is a blog post) Ice cream, swimming, working-out, blogging, soccer
Things I don't like:schoolwork, cheerleaders who call sideline cheering a sport(once again blog post by its self) cliques , People who think they are better than everyone elise, people who cut me off in the grocery store, and generally people who are stupid.
So welcome to my blog. I hope i don't upset anyone.

Thank you for reading my post
Miss goofy